Stand up paddle boards and kayaks have become so popular in recent years, combining the great outdoors with fun physical exercise.
Relaxing water-sports that allow you to enjoy natural surroundings.
You don’t have to be able to swim as you will have a buoyancy aid on, however, being able to swim would indeed make you feel more confident out on the water. Participants are supervised.
Suitable for beginners.
Paddle-boarding and kayaks are suitable for people of all fitness levels as a low impact physical activity. Great for strengthening your overall core muscles and improving your balance.
A great activity to reduce stress levels.